what-is-black-garlic-good-for

what-is-black-garlic-good-for

The efficacy and role of black garlic

1. Strong sterilization: The sulfur-containing compounds in garlic have extremely strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. kind.
2. Anti-cancer and anti-cancer: Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. The population with the lowest cancer incidence is the population with the highest selenium content in the blood, and the plant with the most anti-cancer potential in the world Topping the list is garlic.
3. Detoxification and intestinal cleansing: Garlic can effectively inhibit and kill bacteria and viruses such as Helicobacter pylori that cause gastrointestinal diseases, remove toxic substances in the stomach, stimulate the gastrointestinal mucosa, promote appetite, and accelerate digestion.
4. Lower blood sugar: Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the glucose tolerance of the human body, reduce the blood sugar level in the body, and kill various bacteria that cause diabetes due to infection, thereby effectively preventing and treating diabetes.
5. Inhibit thrombus: Garlic can prevent fat deposition in cardiovascular and cerebrovascular vessels, induce internal fat metabolism in tissues, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase arteriole expansion, and promote vasodilation.
6. Protect the liver: The trace element selenium in garlic, by participating in the aerobic metabolism of the blood, removes toxins and reduces the detoxification burden of the liver, thereby achieving the purpose of protecting the liver.
7. Vigorous energy: Garlic can effectively supplement the substances needed by the kidneys, improve the symptoms of weakness caused by insufficient kidney qi, and promote the production of sperm, which greatly increases the number of sperm.
8. Prevention of colds: Garlic contains a capsaicin called “propylene sulfide”, which has a good killing effect on pathogenic bacteria and parasites. It can prevent colds and relieve cold symptoms such as fever, cough, sore throat and nasal congestion.