What is black garlic good for?

What is black garlic good for?

constipate， I think the best is it，

What are the medicinal effects of black garlic? Studies have shown that through fermentation, the medicinal effect of garlic has been enhanced. The black garlic after fermentation and cooked has a health effect that is far above ordinary garlic. Especially its strong adjustment of blood circulation and antioxidant power. Although these ordinary garlic can also be achieved, the black garlic has produced a new ingredient on the basis of strengthening the original ingredient power of the original ingredients, and its health effect has become more powerful.
At the same time, it can reduce excess cholesterol and sugar in the blood, and can also adjust the peristalsis of the gastrointestinal and intestines. The fructose ingredients and total dietary fiber reflect the help of the gastrointestinal effect on the medicinal effect of black garlic.

Sterilization and anti -inflammatory, antioxidant, hypoglycemic fat lowering
Black garlic is rich in garlic, and its comprehensive activity is 10 times that of ordinary garlic. It has the effect of sterilization and anti -inflammatory. It can inhibit various pathogenic bacteria such as typhus and dysentery, and enhance the human body’s disease resistance. Secondly, black garlic can resist oxidation, remove free radicals, activate cells, and delay the speed of the body’s aging. A moderate amount of black garlic can also inhibit the synthesis of glycogen in the liver, reduce blood sugar, and eat patients with high blood sugar.